LIFE/RECOVERY/ADHD COACHING

Coaching is a solutions-oriented process, and the coach and client collaboratively identify where individuals are trying to go, what is keeping them from getting there, and specific solutions to goal achievement. Coaching creates an environment of support and accountability to help people accomplish their objectives. There is a fair overlap between counseling and coaching, and I have trained and credentialed as both a Licensed Professional Counselor (LPC) and a Board Certified Coach (BCC). My particular focus of training is in ADHD Coaching.